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Bone Health 101

Bone Health 101

What you need to know about your bone health

Did you know at least 1 in 3 women and 1 in 5 men will suffer from a fragility fracture in their life.

What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain healthy bones.

Presentation includes:

  • What osteoporosis is

  • The risk of fracturing a bone

  • Maintaining healthy bones

  • Impact of nutrition & physical activity

  • Fall prevention

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Details

Date:

Time:
3:00pm–4:00pm ET

Location:
Palmerston Library
Lower Level
560 Palmerston Avenue
Toronto, ON

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