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Bone Health 101

Bone Health 101

What you need to know about your bone health

Did you know at least 1 in 3 women and 1 in 5 men will suffer from a fragility fracture in their life.

What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain healthy bones.

Presentation includes:

  • What osteoporosis is

  • The risk of fracturing a bone

  • Maintaining healthy bones

  • Impact of nutrition & physical activity

  • Fall prevention

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Details

Date:
Saturday, July 11, 2026

Time:
2:00pm–3:30pm ET

Location:
North York Central Library
Room 101, Ground floor
5120 Yonge St.
Toronto, ON

© Osteoporosis Canada, 2026
Charitable Registration No. 89551 0931 RR 0001