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January 25, 2019
The new Canada’s Food Guide was released on Tuesday Jan 22nd. It is a modern approach to promoting healthy eating, making healthier eating choices easier for all Canadians. This new […]
May 25, 2020
Canada’s new Food Guide will be released on Tuesday Jan 22nd. It is a modern approach to promoting healthy eating, making healthier eating choices easier for all Canadians. This new […]
June 26, 2024
Staying active is key for good bone health and in the management of osteoporosis. But what foods do you need to fuel your activities. What happens to the weekend warrior […]
November 17, 2020
Due to the current COVID situation, more whole birds are available to consumers and knowing that you have options is important when making food decisions when making grocery purchases. Most […]
August 1, 2019
Vitamin D is an essential nutrient for proper growth and formation of teeth and bones. We need vitamin D for the absorption of calcium and phosphorus from the foods that […]
April 8, 2019
Calcium Rich Foods Calcium: An Important Nutrient That Builds Stronger Bones Bone is living tissue, constantly renewing itself. Although bone is strong and relatively flexible, everyday wear and tear causes […]
April 8, 2019
Calcium Supplementation When Your Doctor Advises You To Take A Calcium Supplement If you find it difficult to obtain the recommended amounts of calcium through diet alone, your physician may […]
March 10, 2020
Dairy, soy, and risk of breast cancer: those confounded milks https://academic.oup.com/ije/advance-article/doi/10.1093/ije/dyaa007/5743492#199259276 Dairy, soy, and risk of breast cancer: those confounded milks Gary E Fraser, Karen Jaceldo-Siegl, Michael Orlich, Andrew Mashchak, Rawiwan Sirirat, Synnove Knutsen International […]
April 8, 2019
Calcium Calculator Milk & Alternatives Fruits & Vegetables Grains Legumes Proteins Other Calcium is essential for the achievement and maintenance of normal bone health and many other functions. Your current […]