Hot Mexican Chocolate
Hot Mexican Chocolate
PREP TIME: 5 mins
COOK TIME: 10 mins
SERVES: 4 to 6
Hot Mexican Chocolate
PREP TIME: 5 mins
COOK TIME: 10 mins
SERVES: 4 to 6
Ingredients
3 oz (90 g) 60% or 70% cocao bittersweet chocolate, finely chopped
1/4 cup (60 mL) dark brown sugar
2 tbsp (30 mL) unsweetened cocoa powder
1 tbsp (15 mL) instant coffee granules
1/4 tsp (1 mL) freshly ground nutmeg
3 cups (750 mL) whole milk
2 cinnamon sticks
Pinch ancho chili powder
Whipped cream or marshmallows (optional)
Preparation
Whisk together chocolate, sugar, cocoa powder, instant coffee and nutmeg with 1 cup (250 mL) of the milk in a saucepan.
Add cinnamon sticks and set over medium low heat and melt whisking occasionally for about 2 minutes or until smooth. Slowly whisk in remaining milk and chili powder; bring to a gentle simmer whisking often for about 8 minutes or until steaming and hot.
Serve dolloped with whipped cream and a pinch of chili powder or nutmeg, if desired.
Ingredients
3 oz (90 g) 60% or 70% cocao bittersweet chocolate, finely chopped
1/4 cup (60 mL) dark brown sugar
2 tbsp (30 mL) unsweetened cocoa powder
1 tbsp (15 mL) instant coffee granules
1/4 tsp (1 mL) freshly ground nutmeg
3 cups (750 mL) whole milk
2 cinnamon sticks
Pinch ancho chili powder
Whipped cream or marshmallows (optional)
Preparation
Whisk together chocolate, sugar, cocoa powder, instant coffee and nutmeg with 1 cup (250 mL) of the milk in a saucepan.
Add cinnamon sticks and set over medium low heat and melt whisking occasionally for about 2 minutes or until smooth. Slowly whisk in remaining milk and chili powder; bring to a gentle simmer whisking often for about 8 minutes or until steaming and hot.
Serve dolloped with whipped cream and a pinch of chili powder or nutmeg, if desired.
RECIPE TIP
The combination of chocolate and spices is a favourite for hot chocolate. This recipe takes the sweet and spicy tastes and combines them to create a decadent tasting hot beverage. Shaking it in the thermos will help create a foamy texture to serve it when you don’t have whipped cream or marshmallows to serve with it.
If serving right away without cream, simply whisk vigorously to produce more bubbles on top.
For a smoky hit of chili powder try using chipotle for the ancho chili powder.
Look for 60% or 70% cocoa chocolate bars in the candy aisle of the grocery store. For a spicier version of this drink you can use the dark chocolate bar infused with chili.
DID YOU KNOW?
Bone is a living tissue, that is constantly renewing and repairing itself from everyday wear and tear. However, many nutrients are absorbed less effectively as we age. Try the Nutrient Calculator to see if you are getting enough bone building nutrients in your daily diet.
Emily Richards
Nutritional Information
-
Calories300
-
Fat15g
-
Saturated10g
-
Cholesterol20mg
-
Sodium85mg
-
Fibre3g
-
Carbohydrate36g
-
Sugars31g
-
Iron10%DV
-
Vitamin A8%DV
-
Vitamin C0%DV
-
Vitamin D≥2 µg
-
Vitamin K≥2.3 µg
-
Calcium150mg
-
Protein8g
-
Magnesium≥80mg
Osteoporosis Canada’s position on nutrition for healthy bones focuses on calcium and vitamin D while stressing a well-balanced diet which includes fiber and whole grains, vitamins and minerals and protein.
RECIPE TIP
The combination of chocolate and spices is a favourite for hot chocolate. This recipe takes the sweet and spicy tastes and combines them to create a decadent tasting hot beverage. Shaking it in the thermos will help create a foamy texture to serve it when you don’t have whipped cream or marshmallows to serve with it.
If serving right away without cream, simply whisk vigorously to produce more bubbles on top.
For a smoky hit of chili powder try using chipotle for the ancho chili powder.
Look for 60% or 70% cocoa chocolate bars in the candy aisle of the grocery store. For a spicier version of this drink you can use the dark chocolate bar infused with chili.
DID YOU KNOW?
Bone is a living tissue, that is constantly renewing and repairing itself from everyday wear and tear. However, many nutrients are absorbed less effectively as we age. Try the Nutrient Calculator to see if you are getting enough bone building nutrients in your daily diet.
Nutritional Information (Per Serving)
-
Calories300
-
Saturated10g
-
Fat15g
-
Cholesterol20mg
-
Sodium85mg
-
Fibre3g
-
Carbohydrate36g
-
Sugars31g
-
Iron10%DV
-
Vitamin C0%DV
-
Calcium150mg
-
Protein8g
-
Vitamin A8%DV
-
Vitamin D≥2 µg
