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Bone Health 101

What you need to know about your bone health

Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life.

Learn how to reduce your risk of fracture.

Presentation includes:

  • What osteoporosis is

  • The risk of fracturing a bone

  • Maintaining healthy bones

  • Impact of nutrition & physical activity

  • Fall prevention

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