EXERCISE AT HOME DURING COVID-19 WITH DR. LORA GIANGREGORIO

Original Air Date : April 23, 2020

As we continue to practice physical distancing and self-isolate, it’s important to stay active to help manage your bone health and osteoporosis and to reduce your risk of breaking a bone during COVID-19.

Join Dr. Lora Giangregorio to learn about the types of exercise that are effective for fall and fracture prevention, and how to develop an exercise program at home. Dr. Giangregorio will lead a discussion where you can ask general questions about exercise.

Dr. Lora Giangregorio is a Professor and Schlegel Research Chair in Mobility and Aging in the Department of Kinesiology at the University of Waterloo, and an affiliated scientist with the Schlegel-UW Research Institute for Aging, the University Health Network, and the Geriatric Education and Research in Aging Sciences Centre.

PRESENTERS

DR. LORA GIANGREGORIO

MODERATORS

Tanya Long

Senior Manager, National Education, Osteoporosis Canada

BACK TO OC REPLAY

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

First Name*
Last Name*
Email Address*
Enter Email Confirm Email
Address
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
This field is hidden when viewing the form
Postal Code*
Postal Code
This field is hidden when viewing the form
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.*
- * Yes, I consent to receive communications from Osteoporosis Canada
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
Consent*
Yes, I consent to receive communications from Osteoporosis Canada
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
Email
This field is for validation purposes and should be left unchanged.

OC REPLAY WEBINARS – RECENT ITEMS

Holiday Cooking Demo: Winter Fruit & Nut Cake

Join us for a Holiday Cooking Demo – the last one for 2024 as Emily Richards, PHEc shows us how to prepare a Winter Fruit & Nut Cake packed full of seasonal warm spices, dried fruits and nuts – perfect with a cup of tea. A satisfying and delicious baked good that can be made and enjoyed the same day. Top with the cr…

WATCH

The Role Of Protein and Nutrition in Healthy Aging

In Partnership with Danone and Oikos Healthy aging is about having good mental and physical health as well as independence and quality of life. As we grow older, our nutrition needs change and many different factors can affect our food choices. Join Sue Mah, RD who will highlight the importance of protein for heal…

WATCH

Cooking Demo Webinar: Egg Tartines

Tartines are open faced sandwiches made with different combinations of ingredients and seasonings to be enjoyed anytime! When cooking for one or two these are perfect and filling for a satisfying meal that you can put together in a matter of minutes. Join Emily Richards, PHEc who will show us how to make three different…

WATCH