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Man and woman cooking together

Dinner

Nutrition is a key component for strengthening and maintaining healthy bones as well as in the prevention and management of osteoporosis. Osteoporosis Canada is working to provide strategies, new ideas and develop recipes to help you get the bone building nutrients needed for bone health. Check out the selection of recipes below.

Roasted Veggie Cobbler on a plate with a fork and knife and greenery laid down beside it

Featured Recipe

Roasted Veggie Cobbler

Greek yogurt is a great ingredient to use in everyday cooking and this veggie filled casserole is perfect to celebrate spring with family and friends.

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Green bean carbonara in bowl with a bowl of parm cheese and a small bowl of chili flakes beside it

Green Bean Carbonara

Salmon Lemony Greens Bulgar Bowl with Greens on a bowl with a fork

Salmon With Lemony Greens, Bulgur and Beans

Salmon and chickpea patties on a cutting board

Salmon and Chickpea Patties

Turkey and Cranberry Strata on a plate

Turkey and Cranberry Strata

General Tao Pork and Noodles in a bowl

General Tao Pork and Noodles

Beef souvlaki on a plate

Beef Souvlaki Instant Pot Stew

Sweet potato topped meat loaf on a plate with a fork and green beans behind it

Air Fryer Sweet Potato Topped Mini Meat Loaves

Turkish style pizza on plate

Turkish Style Pizza

Beef and vegetable stir fry in a bowl with chopsticks on the side

Beef and Vegetable Stir Fry

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