Milk products including powdered milk, alternative fortified beverages, nuts, legumes and canned salmon and sardines with the bones are all a source of calcium. When running low on fresh ingredients, […]

Many people wonder if they may be lactose intolerant, but unfortunately there’s a lot of misinformation out there, which leads to lots of confusion! Most importantly, having a lactose intolerance […]

New FLS sites in BC and PEI The ongoing collaboration between The Brookfield Chair in Fracture Prevention and Osteoporosis Canada has resulted in a new program BreakFree – resulting in […]