Sleeping well is vital for our overall health and well-being. The Public Health Agency of Canada recommends adults get 7 to 9 hours of sleep, however, getting quality sleep as […]
BROKEN BONES A broken bone maybe be a warning sign of osteoporosis. A Broken Bone is Called A Fracture and May be a Warning Sign of Osteoporosis! If you currently have […]
Recommendations from Osteoporosis Canada Rapid Response Team We are aware of the recent study by Dr. Meryl Leboff that concluded vitamin D3 supplementation of 2000 IU daily does not significantly […]