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June 27, 2012
We are aware of recent media reports that long-term use of bisphosphonates for osteoporosis (sold under the names of Fosamax [alendronate] and Actonel [risedronate]) may be associated with the occurrence […]
May 3, 2023
Sleeping well is vital for our overall health and well-being. The Public Health Agency of Canada recommends adults get 7 to 9 hours of sleep, however, getting quality sleep as […]
January 21, 2020
Bending With A Neutral Spine When you bend over or lean forward to brush your teeth or wash your face at the bathroom sink or do other similar activities, it […]
May 23, 2024
TOO FIT TO FRACTURE Evidence based recommendations to help reduce the risk of fractures Exercises for Healthy Bones The 2023 Clinical Practice Guideline on the Diagnosis and Management of Osteoporosis […]
November 19, 2021
Osteoporosis Canada helps educate Canadians on the importance of bone health and improve the quality of life for those diagnosed with osteoporosis. Many supporters of Osteoporosis Canada find peace of […]
June 25, 2019
IMPACT REPORT 2017 “I thought my active lifestyle would insulate me from such things.” Colm MEET JOANNE & COLM When Joanne Kelly was diagnosed with osteoporosis in 2007, she wished […]
February 27, 2020
Shayla Mueller and Veronique Murphy What is Tai Chi? Tai Chi is a type of exercise that originally began as a martial art in China hundreds of years ago. It […]
January 30, 2020
Zoe Bond, Dana Li and Rebecca Wills Diabetes and Fracture Risk Diabetes mellitus, commonly known as diabetes, is a condition that affects the hormone insulin, resulting in high blood sugar […]
August 12, 2021
Yoga has many benefits to mind, body and spirit. But for someone with osteoporosis or at risk of a broken bone, there are some movements that should be modified or […]