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April 8, 2019
Calcium Requirements How Much Calcium Do We Need? Calcium is essential to helping the remodeling process stay balanced. However, like many nutrients, calcium is absorbed less effectively as we age. […]
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January 30, 2023
Bone Health is important throughout our lifecycle with most of us reaching peak bone mass by age 30. Bone-healthy behaviours are important from an early age in order to optimize […]
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March 20, 2019
Vitamin D is a crucial nutrient for bone health. In this presentation Stephanie Atkinson, PhD discusses: Vitamin D –why do we need it? Does the new Canada’s Food Guide provide […]
June 1, 2023
Great Giving Challenge You Could Win $20,000 for Osteoporosis Canada! The Great Canadian Giving Challenge is a month-long initiative to help us raise much needed funds to support the over […]
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October 27, 2022
For those that choose a plant-based diet it’s important to make sure you get the nutrients needed for bone health. Silk® Protein Unsweetened Original Almond & Cashew Beverage is a […]
May 28, 2013
A recent report by the US Preventive Services Task Force (USPSTF) suggests that low doses of vitamin D up to 400 IU daily and calcium supplements up to 1000 mg […]
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August 4, 2022
Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients Preparation Note: If you […]
April 8, 2019
OUR PATIENT NETWORK COPN: The Canadian Osteoporosis Patient Network COPN, the Canadian Osteoporosis Patient Network, is the patient arm of Osteoporosis Canada, a national network of people living with osteoporosis. […]
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May 26, 2022
As soon as the early signs of spring appear, golfers start counting down the days until their first tee-off of the season! Golfing is a great outdoor sport, a good […]