Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner!  When cooking for one or two these are perfect […]

Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients   Preparation Note: If you […]

Throughout a full life with family and a demanding career, I did my best to stay fit, eat well and keep on top of health issues. But I did not […]

This hearty stew has all the flavours of your favourite Greek souvlaki in this tasty and easy to prepare beef recipe. Using an instant pot helps get this meal done […]

Emily Richards, Professional Home Economist demonstrates this terrific recipe for Turkey Cranberry Pot Pie especially if you don’t want to cook a whole turkey for Thanksgiving. A great recipe if […]

Professional Home Economist Emily Richards demonstrates a great summertime meal. The featured recipe takes advantage of all the local produce available and uses thick-cut grilling steak like top sirloin or […]

Did you know you can use Greek yogurt in everyday cooking? Oikos® Greek Yogurt has calcium and protein and is delicious to eat on its own but can also be […]

Due to the current COVID situation, more whole birds are available to consumers and knowing that you have options is important when making food decisions when making grocery purchases. Most […]

Last week, Osteoporosis Canada heard a news story that suggested that there is an increased risk of developing osteonecrosis of bone if you are taking a bisphosphonate medication for osteoporosis. […]