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![](/wp-content/themes/yootheme/cache/9d/grilled-steak-salad-1-9d9bc66b.png)
September 8, 2023
Cook Time: 15 mins Cook time: 15 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID […]
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September 15, 2023
Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living tissue, that is constantly renewing and repairing itself from everyday […]
September 30, 2015
Osteoporosis Canada continues to advise Canadians to meet the Institute of Medicine established daily calcium requirement of 1000 -1200 mg, from dietary sources preferably, and to use supplements if this […]
April 8, 2019
Frequently Asked Questions What causes osteoporosis? No single cause for osteoporosis has been identified. However, certain factors – called risk factors – do seem to play a role in the […]
April 8, 2019
Calcium Supplementation When Your Doctor Advises You To Take A Calcium Supplement If you find it difficult to obtain the recommended amounts of calcium through diet alone, your physician may […]
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April 20, 2022
Ingredients Preparation * Preparing Dried Chickpeas Rinse chickpeas and remove any shrivelled or broken chickpeas (look them over). Step 1: Soaking Soak chickpeas for 12 hours or overnight and […]
![](/wp-content/themes/yootheme/cache/2c/steak-muffuletta-2cafe710.png)
August 4, 2022
Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients Preparation Note: If you […]
![](/wp-content/themes/yootheme/cache/9f/Egg-Tartines30-9feb3991.jpeg)
June 26, 2024
Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner! When cooking for one or two these are perfect […]
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July 6, 2023
Everything Seasoned Greek Yogurt Bagels & Spread Ingredients Herbed Greek Yogurt Spread Prep time: 5 minutes Refrigerate: 1 dayServes/Yield: about 2 cups (500 mL) 1 tub (650 g) Oikos High […]