The B.C. Ministry of Health is conducting a survey of patients, caregivers, and advocacy groups to achieve input regarding osteoporosis therapies in British Columbia and B.C. PharmaCare coverage. We know […]

One of the most common questions I get from people with a new diagnosis of osteoporosis is can I do yoga? Yoga is defined as “a system of physical postures, […]

I am 75 years old. Six months ago, I thought that “zoom” was a word that little boys and girls used when they were playing with toy cars. However, since […]

MEN AND OSTEOPOROSIS At least one in five men will break a bone from osteoporosis. Think only women are at risk of osteoporosis?  Think again. The misconception is that men […]

OSTEOPOROSIS AND OSTEOARTHRITIS The prefix “osteo” (which means “bone”) is the only thing that osteoporosis and osteoarthritis have in common. Despite the fact that osteoporosis, arthritis and osteoarthritis (a form […]

Risk Factors At least 1 in 3 women and 1 in 5 men will break a bone from osteoporosis. Did you know? Fractures from osteoporosis are more common than heart […]

After The Spine Fracture Heals Sometimes back pain continues. The various stages of healing will take place over several months but the recovery of function and muscle strength can also be a […]

Hip Fractures Hip fractures from osteoporosis are usually the result of a fall and most commonly occur in people in their late 70s or 80s. A broken hip will require hospitalization and […]

TOO FIT TO FRACTURE Evidence based recommendations to help reduce the risk of fractures Exercises for Healthy Bones The 2023 Clinical Practice Guideline on the Diagnosis and Management of Osteoporosis […]