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January 26, 2024
Thai Shrimp Satay Noodle salad with veggies and lots of fresh flavours is brought together with a creamy nutty dressing and topped with toasted almonds. Canada’s Food Guide recommends eating […]
January 21, 2020
Standing And Walking Standing and walking puts less strain on the spine than sitting so try to stand and walk as much as possible rather than sitting too much. In the […]
January 5, 2020
After The Fracture Table Of Contents Introduction General Information About Pain After A Fracture Three Stages of Pain from a Fracture Acute Pain – Immediately after a Fracture Sub-acute Pain […]
March 29, 2021
In The News BÜBL™ Fashion Osteoporosis Canada launched a transformative campaign intended to disrupt the osteoporosis landscape, while shining a light on a disease that affects 2 million Canadians. VIEW […]
March 3, 2023
Dr. Adrian Lau, Dr. Rowena Ridout, Dr. Claudia Gagnon, Dr. Zahra Bardai, and Dr. Emma Billington. Recommendations from Osteoporosis Canada Rapid Response Team. The Canadian Centre on Substance Use and […]
April 8, 2019
BISPHOSPHONATES The most common family of drugs used to treat osteoporosis Bisphosphonates are the most common family of drugs used to treat osteoporosis. They are part of the group of […]
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April 1, 2021
Osteoporosis does not cause pain. It is a broken bone (fracture) caused by the disease that may cause pain. In fact, osteoporosis has been called “the silent thief” because you […]
January 21, 2020
Bending With A Neutral Spine When you bend over or lean forward to brush your teeth or wash your face at the bathroom sink or do other similar activities, it […]
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February 27, 2020
Shayla Mueller and Veronique Murphy What is Tai Chi? Tai Chi is a type of exercise that originally began as a martial art in China hundreds of years ago. It […]