SAC Members and Research PHD, PT MaureenAshe I am a professor in Family Practice at The University of British Columbia, Canada Research Chair in Community Mobility, and a physiotherapist. My […]

Osteoporosis Canada hosted 60 delegates from all 10 provinces at FLS Forum 2017 on February 25th and 26th in Toronto. Current evidence on models to close the post-fracture care gap was presented and delegates […]

Protein is an important nutrient for your health. It helps build and repair bones and muscles but there is much more to know about why protein is needed for good […]

Bone Health is important throughout our lifecycle with most of us reaching peak bone mass by age 30. Bone-healthy behaviours are important from an early age in order to optimize […]

Recommendations from Osteoporosis Canada Rapid Response Team We are aware of the recent study by Dr. Meryl Leboff that concluded vitamin D3 supplementation of 2000 IU daily does not significantly […]

Osteoporosis Canada together with Canada’s National Ballet School brings you Dance! Ballet for Bone Health. This virtual adult ballet class is a great way to learn the basics of ballet […]

Having the right kind of snacks on hand can help keep you satisfied in-between meals, get the bone-building nutrients like calcium and protein needed and can provide you with a […]

VIDEO SERIES ON EXERCISE AND OSTEOPOROSIS Osteoporosis Canada has developed a video series on exercise and osteoporosis in partnership with the University of Waterloo and Geriatric Education and Research in […]