November 16, 2020
In this free live cooking class with Emily Richards, Professional Home Economist demonstrates how to make the featured recipe – General Tao Pork and Noodles – a meal with 34g of protein […]
November 12, 2020
Emily demonstrates how to make the featured recipe – Feta and Kale Stuffed Mushrooms – a vegetarian meal with 12g of protein and 225 mg of calcium per serving. Enjoy these stuffed […]
May 9, 2024
This is a great recipe that uses pantry staples for a quick and delicious meal. Join Emily Richards, PHEc for a cooking demo where she will show us how to prepare […]
March 8, 2024
In Partnership with Danone and Oikos March is Nutrition Month with the focus on the importance of making informed food choices. Greek yogurt is so versatile, you can use it […]
December 7, 2023
Comforting, cozy and delicious – Tex Mex Cornbread Topped Beef Pie will be your new favourite recipe. A flavourful spiced-up beef stew is topped with a cornbread biscuit and is perfect when […]