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February 9, 2024
Latest News IOF Welcomes Dr. Famida Jiwa as Chair of the Committee of National Societies February 9, 2024 Following the elections held for the position of Chair of the International […]
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February 14, 2024
In Partnership with Get Cracking One pot meals are simple and satisfying with no need for a side dish – unless you want one! Join us with Emily Richards on […]
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October 27, 2022
For those that choose a plant-based diet it’s important to make sure you get the nutrients needed for bone health. Silk® Protein Unsweetened Original Almond & Cashew Beverage is a […]
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February 2, 2023
Air Fryer Sweet Potato Topped Mini Meat Loaves are perfect to prepare for one or two people with extras to tuck into the freezer to enjoy at another time. Add […]
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July 12, 2023
This delicious recipe is perfect when cooking for one or two and comes together in a matter of minutes. Join Emily Richards, PHEc as she demonstrates how to prepare Green Bean […]
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December 7, 2023
Comforting, cozy and delicious – Tex Mex Cornbread Topped Beef Pie will be your new favourite recipe. A flavourful spiced-up beef stew is topped with a cornbread biscuit and is perfect when […]
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May 9, 2024
This is a great recipe that uses pantry staples for a quick and delicious meal. Join Emily Richards, PHEc for a cooking demo where she will show us how to prepare […]
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November 11, 2020
If you live within the city of Winnipeg, Manitoba register for a virtual cooking class where you will receive a 1-hour interactive instructive cook-along for you to learn new recipes […]
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June 21, 2024
These delicious packages are wrapped in crisp phyllo with a creamy egg, vegetable and cheese filling. They are easy to make and are perfect served with a salad for brunch, […]