Menopause is associated with a range of symptoms which may affect quality of life as well may increase an individual’s risk of chronic conditions such as osteoporosis or cardiovascular disease.  […]

UNBREAKABLE The OC Podcast : Bone Health + Osteoporosis UNBREAKABLE The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal […]

A UNIQUE WAY TO CREATE AWARENESS ABOUT BONE HEALTH Attendees of Toronto Fashion Week saw something unusual on the catwalk this year: a line of innovative fashions incorporating bubble wrap! […]

Risk Factors At least 1 in 3 women and 1 in 5 men will break a bone from osteoporosis. Did you know? Fractures from osteoporosis are more common than heart […]

Osteoporosis does not cause pain. It is a broken bone (fracture) caused by the disease that may cause pain. In fact, osteoporosis has been called “the silent thief” because you […]

Ingredients   Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living tissue, that is constantly renewing and repairing itself from everyday […]

Cook Time: 15 mins Cook time: 15 mins Cook Time: 15 mins Ingredients   Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is […]

Calcium Adequate calcium intake can slow bone loss and reduce the risk of fracture Did you know? Bone is a living tissue, that is constantly renewing and repairing itself from […]