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June 26, 2024
Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner! When cooking for one or two these are perfect […]
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April 2, 2020
Take action to make sure you are staying fracture-free and are taking care of your bone health. This pandemic has put enormous pressure on our healthcare systems stretching our resources […]
January 21, 2020
Standing And Walking Standing and walking puts less strain on the spine than sitting so try to stand and walk as much as possible rather than sitting too much. In the […]
January 22, 2008
Last week, Osteoporosis Canada heard a news story that suggested that there is an increased risk of developing osteonecrosis of bone if you are taking a bisphosphonate medication for osteoporosis. […]
April 13, 2022
Volunteer All registered volunteers are required to complete volunteer education training (vet), an online training course which includes information about the fracture prevention program, how to put your best foot […]
March 16, 2022
Volunteer All registered volunteers are required to complete volunteer education training (vet), an online training course which includes information about the fracture prevention program, how to put your best foot […]
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April 1, 2021
Osteoporosis does not cause pain. It is a broken bone (fracture) caused by the disease that may cause pain. In fact, osteoporosis has been called “the silent thief” because you […]
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August 12, 2021
Yoga has many benefits to mind, body and spirit. But for someone with osteoporosis or at risk of a broken bone, there are some movements that should be modified or […]