As we continue to practice physical distancing and self-isolate, it’s important to stay active to help manage your bone health and osteoporosis and to reduce your risk of breaking a […]

Bone Health is important throughout our lifecycle with most of us reaching peak bone mass by age 30. Bone-healthy behaviours are important from an early age in order to optimize […]

Bone Health Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Nutrition and exercise can play a […]

Aimeriez-vous en savoir davantage sur les façons de maintenir la santé et la solidité des os? Ou connaissez-vous quelqu’un qui aimerait le savoir? Joignez-vous à notre webinaire Santé des os […]

BONE FIT Bone Fit™ is an exercise training workshop, designed for health and fitness professionals to learn effective and appropriate exercises for people with osteoporosis. The training provides knowledge and […]

Disclaimer Osteoporosis Canada Disclaimer  The information you give us is used to provide answers to your general questions about Osteoporosis and bone health. We cannot provide individualized advice.  The answers […]

There are several risk factors for osteoporosis and osteoporotic fractures including age, sex, fragility fracture after the age of 40, use of glucocorticoid drugs, medications, medical conditions that inhibit absorption […]

OSTEOPOROSIS RESEARCH Research Awards Osteoporosis Canada is proud to support clinical, translational and health-outcomes research that focuses on the high fracture-risk population and more specifically, preventing fractures and their negative […]

Bone Health & Osteoporosis Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue, which can lead to increased risk of fracture. Nutrition and exercise can […]