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UNBREAKABLE The OC Podcast : Bone Health + Osteoporosis

UNBREAKABLE The OC Podcast from Osteoporosis Canada features evidence-based information from healthcare providers and subject matter experts, as well as personal stories from those affected by osteoporosis.

The Function of Protein with Dr. Susan Whiting
Season 4, Episode 7

We know that protein is important but what function does it play in our overall health and more specifically bone and muscle health. On this episode, Dr. Susan Whiting, a Distinguished Professor Emeritus of Nutrition at the University of Saskatchewan and one of Canada’s leading nutrition scholars and an internationally recognized authority on vitamin D and calcium supplementation, discusses what protein is, the important functions of protein in the body, how to determine the amount of protein required daily and more.

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