The Function of Protein with Dr. Susan Whiting
Season 4, Episode 7
We know that protein is important but what function does it play in our overall health and more specifically bone and muscle health. On this episode, Dr. Susan Whiting, a Distinguished Professor Emeritus of Nutrition at the University of Saskatchewan and one of Canada’s leading nutrition scholars and an internationally recognized authority on vitamin D and calcium supplementation, discusses what protein is, the important functions of protein in the body, how to determine the amount of protein required daily and more.
In Partnership With ThinkBeef.ca
