Cook-Along: Stovetop Beef Curry
Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building nutrients needed for strong and healthy bones.
This quick and easy to prepare Stovetop Beef Curry comes together in no time at all. Made with tender beef, chickpeas and spinach in a savory creamy curry, full of fragrant spices – it will quickly become one of your go-to meals with 40g protein and 250mg calcium per serving.
There are only 24 spots per class available so don’t wait to register!
For those outside of the select location or if you prefer to just watch the instructor and learn you will be able to register for free to watch online. In addition, each cook-along will be live streamed on the Osteoporosis Canada Facebook page.
Fee: $15 per person
Registration Deadline: Wednesday, March 13 at noon EST
Delivery Areas: Toronto, Etobicoke, North York, Scarborough, Mississauga, Brampton
Grocery Delivery By Voila
Cook-along Stovetop Beef Curry Thursday, March 21 – Toronto, ON
In Partnership With
For cook-along participants:
The virtual cook-along will be hosted on Zoom using on your computer, tablet or mobile device. The Zoom link will be emailed 1 day before the class.
Each registrant will receive a food delivery containing the ingredients for the featured recipe Delivered by Voila on March 19 or March 20.
Registration is $15.00 per person, per online class.
For every cook-along, every registered participant will receive:
- Grocery delivery of ingredients for the featured recipe for that week’s cook-along. Everyday ingredients such as salt, pepper, sugar, cooking oil and vinegar will not be included.
- One Osteoporosis Canada #unbreakable apron
This cook-along will be hosted by Emily Richards, Professional Home Economist
Emily Richards
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.
Grocery Delivery By
Voila