Bone Health 101
Bone Health 101
What you need to know about your bone health
Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life.
What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain healthy bones.
Presentation includes:
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What osteoporosis is
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The risk of fracturing a bone
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Maintaining healthy bones
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Impact of nutrition & physical activity
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Fall prevention