UPDATE As the COVID-19 situation and directives from public health agencies continue to evolve quickly, the Tamarack Ottawa Race Weekend and Scotiabank Ottawa Marathon have decided to temporarily pause new […]

CMC 2023 The Canadian Musculoskeletal Conference (CMC) hosted by Osteoporosis Canada is November 23 and 24, 2023. Led by national and international experts in osteoporosis, this dynamic conference will offer […]

Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner!  When cooking for one or two these are perfect […]

Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients   Preparation Note: If you […]

Cook with OC Cook with OC Osteoporosis Canada is providing strategies, new ideas and recipes to help you get the bone building nutrients needed for bone health. Nutrition is a […]