Calcium Requirements How Much Calcium Do We Need? Calcium is essential to helping the remodeling process stay balanced. However, like many nutrients, calcium is absorbed less effectively as we age. […]

Mr. Larry Funnell, a long time Osteoporosis Canada volunteer, and Dr. Suzanne Morin, a member of Osteoporosis Canada’s Scientific Advisory Council, presented “Patient Engagement in Clinical Guidelines Development : Input […]

Osteoporosis Canada continues to advise Canadians to meet the Institute of Medicine established daily calcium requirement of 1000 -1200 mg, from dietary sources preferably, and to use supplements if this […]

A recent report by the US Preventive Services Task Force (USPSTF) suggests that low doses of vitamin D up to 400 IU daily and calcium supplements up to 1000 mg […]

Frequently Asked Questions What causes osteoporosis? No single cause for osteoporosis has been identified. However, certain factors – called risk factors – do seem to play a role in the […]

Zucchini Ricotta Rolls Ingredients   Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP Recipe provided by Recipe by DID YOU KNOW? Bone is a living tissue, that […]

Ingredients   Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living tissue, that is constantly renewing and repairing itself from everyday […]