December 1, 2023
Bones, muscles, tendons, ligaments and soft tissues all work together to support your body’s weight and help you move. They also make up your musculoskeletal system. When you suffer from […]
October 2, 2020
In 2008, Gerry was diagnosed during a screening by his doctor because he had risk factors. Since then, he has managed his osteoporosis and now has low bone mass (osteopenia) and has steered clear of fractures. Although his life hasn’t changed all that much, he volunteers on a regular basis with Osteoporosis Canada. He finds that it helps people to be able to talk to someone who also has osteoporosis.
June 26, 2024
Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner! When cooking for one or two these are perfect […]