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Cook With OC at Longo’s Leaside

Join us for an in-person cooking demo at Longo’s in Leaside on Monday, October 28th.

Learn about nutrition for bone and muscle health and watch Emily Richards, PHEc prepare the featured recipe Arugula and Roasted Red Pepper Meatball Pasta with 450mg calcium, 46 g protein, 80mg magnesium, 26.6 ug vitamin K and 1.5 ug vitamin D per serving.

Event Details

Date: Monday, October 28, 2024

Time: 11:30am – 12:30pm ET

Location

Longo’s Leaside

93 Laird Drive Toronto, Ontario M4G 3T7

Directions: Through the main doors, take the staircase or elevator to your left and walk through Cork’s restaurant to get to the kitchen space.

  • Parking is available
  • TTC accessible
  • Accessible entrance

There are limited tickets so get yours today.
Advance tickets only.

Tickets: $15.00 each
Light refreshments


Emily Richards
Professional Home Economist

Emily Richards

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets, 5 ingredient cooking and comfort foods.

Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

© Osteoporosis Canada, 2024
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