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April 8, 2019
Frequently Asked Questions What causes osteoporosis? No single cause for osteoporosis has been identified. However, certain factors – called risk factors – do seem to play a role in the […]
April 8, 2019
OSTEOPOROSIS AND OSTEOARTHRITIS The prefix “osteo” (which means “bone”) is the only thing that osteoporosis and osteoarthritis have in common. Despite the fact that osteoporosis, arthritis and osteoarthritis (a form […]
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February 3, 2021
Throughout a full life with family and a demanding career, I did my best to stay fit, eat well and keep on top of health issues. But I did not […]
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April 19, 2021
Now that spring is officially here, many of us are excitedly waiting until we can get outside and into our balcony or backyard gardens. The pandemic has made outdoor interests […]
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December 7, 2022
Support groups, one of the online programs offered by Osteoporosis Canada, are all about connection. They connect people who not only live with osteoporosis but want to live well with […]
April 8, 2019
Calcium Calculator Milk & Alternatives Fruits & Vegetables Grains Legumes Proteins Other Calcium is essential for the achievement and maintenance of normal bone health and many other functions. Your current […]
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August 14, 2020
Since the COVID-19 lockdown began and even now as things begin to open up across the country, many health professionals have been consulting with their patients on-line or on the […]
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April 2, 2020
Take action to make sure you are staying fracture-free and are taking care of your bone health. This pandemic has put enormous pressure on our healthcare systems stretching our resources […]