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February 2019

Unbreakable 2019 (Edmonton, AB)

February 1 @ 8:00 am - March 3 @ 11:30 pm
McKay Avenue School, 10425 99 ave
Edmonton, Alberta Canada
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Free

The University of Alberta is hosting the #Unbreakable2019 challenge! This month-long fitness event organized by University of Alberta medical students and residents is to raise awareness and funds for Osteoporosis Canada. Sign up and commit to excising to build your muscle and bone strength during the month of February! We’ll send you a handout to guide your exercise level and goal-setting. Seek pledges from friends and family to support osteoporosis prevention and awareness, and to motivate you to meet your…

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Active Living Fair (Toronto, ON)

February 22 @ 10:00 am - 3:00 pm
York Fairbank Center for Seniors, 2213 Dufferin St.
Toronto, Ontario Canada
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Free

The Seniors Information and Active Living Fairs are designed to increase awareness about programs and services available to seniors within their communities, as well as provide knowledge on healthy aging and active living. More Information

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March 2019

Unbreakable Challenge (Edmonton, AB)

March 3 @ 12:00 pm - 3:30 pm
University of Alberta, 116 St. and 85 Ave
Edmonton, Alberta Canada
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Free

Unbreakable Challenge - track your 4 exercises and your improvement throughout the month of February on our Tracker - Gain Pledges - and Join the FINAL Challenge at the UofA March 3. Contact: Teresa Li, li4@ualberta.ca

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Free Public Lecture (Vancouver, BC)

March 12 @ 7:00 pm
West End Community Centre, 870 Denman Street
Vancouver, British Columbia V6G 2L8 Canada
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Free

Sedentary Behaviour & Physical Activity in Older Adults: Sit Less, Move More, Be Strong The talk will review the updated US physical activity guidelines and summarize the benefits of reducing prolonged sitting time and increasing everyday physical activity. Maureen C. Ashe PhD, PT - Associate Professor, Department of Family Practice, UBC Investigator, Centre for Hip Health & Mobility More Information: 1-800-463-6842 or 604-685-2582 or Click Here No Registration Required

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Newly Diagnosed Information Session (Winnipeg, MB)

March 13 @ 1:00 pm - 3:00 pm
Osteoporosis Canada Office, 1465 Buffalo Place
Winnipeg, Manitoba Canada
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Free

Newly Diagnosed Information Session for people diagnosed with OSTEOPOROSIS Come and find out the latest information on: Diagnosis Medications Nutrition Safe exercise Prevention of falls A two-hour session that will provide you with accurate, evidence-based information about diagnosis, medications, nutrition, safe exercise and fall prevention. Free, but registration is required. Call 204-772-3498 to register.

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Bone Up Workshop (Winkler, Manitoba)

March 22 @ 12:30 pm - 3:30 pm
Boundary Trails Health Centre, Jct Hwy 3 & 14
Winkler, Manitoba Canada
$50
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May 2019

Public Forum: Nutrition & Medications for Bone Health (Winnipeg, MB)

May 2 @ 6:30 pm - 9:00 pm
Bronx Park Community Club, 720 Henderson Hwy
Winnipeg, Manitoba
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Free

Discover key nutrients for better bones and practical ways to meet your needs.   PRESENTERS: Amanda Hamel, RD Marian Kremers, BSc (Pharm) Register Now

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