- This event has passed.
WEBINAR: One-Pot Skillet Perogy Shepherd’s Pie
Tuesday, February 9, 2021
12:30 pm EST | 9:30 am PST | 10:30 am MST | 11:30 am CST | 1:30 pm AST | 2:00 pm NST
Professional Home Economist
Director, Fund Development & MARCOM
RECIPE: One-Pot Skillet Perogy Shepherd’s Pie
Everyone is looking for new meal ideas and we are taking two classic recipes and combining them into one easy and delicious dinner. Using items from your freezer and pantry this one-pot Skillet Perogy Shepherd’s Pie is easy to make and has 175 mg calcium and 27g protein per serving
Join Osteoporosis Canada for a cooking demo showcasing meal ideas using beef, an excellent source of protein. Learn how to make One-Pot Skillet Perogy Shepherd’s Pie with Emily Richards, Professional Home Economist who will also answer your cooking questions.
EMILY RICHARDS, Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets, 5 ingredient cooking and comfort foods.
Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating. Emily’s varied skills have allowed her to engage with consumers and colleagues to share her passion for food through trade and consumer shows, web, radio and television appearances.