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Sedentary Behaviour & Physical Activity in Older Adults: Sit Less, Move More, Be Strong

The talk will review the updated US physical activity guidelines and summarize the benefits of reducing prolonged sitting time and increasing everyday physical activity.

Maureen C. Ashe PhD, PT – Associate Professor, Department of Family Practice, UBC

Investigator, Centre for Hip Health & Mobility

More Information: 1-800-463-6842 or 604-685-2582 or Click Here

No Registration Required