Man and woman cooking together in kitchen Man and woman cooking together in kitchen

Cooking Demo

Featured Recipe: Air Fryer Sweet Potato Topped Mini Meat Loaves

Join us for a live virtual 1-hour cooking demo to learn how to make our featured recipe Air Fryer Sweet Potato Topped Mini Meat Loaves with 36g protein and 450 mg calcium per serving. If you don’t have an air-fryer – don’t worry as instruction will be provided to cook using your oven!

Date: Wednesday, February 1, 2023

Time: 5:30 pm EST – 6:30 pm EST

In Partnership WithThinkBeef


This cook-along will be hosted by Emily Richards, Professional Home Economist

Emily Richards

Emily Richards

Professional Home Economist

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.


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