A Few Self-Help Guidelines for Day-to-Day Activities After A Spine Fracture

A very important thing to remember if you have a spine fracture, whether it is painful or not, is to reduce the strain or pressure, usually referred to as compression, along the front of the spine. This is done by focusing on safe movements and good posture techniques, which keep the spine as close to a neutral alignment as possible.

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What Is A Neutral Spine?

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What to Expect From Some Specific Types of Fracture: Spine Fractures

 

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