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January 21, 2020
Standing And Walking Standing and walking puts less strain on the spine than sitting so try to stand and walk as much as possible rather than sitting too much. In the […]
January 21, 2020
Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]
![](/wp-content/themes/yootheme/cache/9f/Egg-Tartines30-9feb3991.jpeg)
June 26, 2024
Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner! When cooking for one or two these are perfect […]
![](/wp-content/themes/yootheme/cache/2f/tex-mex-beef-pie-2fc37b5a.png)
September 15, 2023
Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living tissue, that is constantly renewing and repairing itself from everyday […]
![](/wp-content/themes/yootheme/cache/9d/grilled-steak-salad-1-9d9bc66b.png)
September 8, 2023
Cook Time: 15 mins Cook time: 15 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID […]
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July 4, 2023
Chill time: 4 hours Chill time: 4 hours Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living tissue, that […]
![](/wp-content/themes/yootheme/cache/b5/Big-Batch-Calcium-Boosted-Beef-600x375-1-b5d0c235.jpeg)
September 22, 2022
Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living tissue, that is constantly renewing and repairing itself from everyday […]
![](/wp-content/themes/yootheme/cache/bb/Smoothie-Bowl-600x375-1-bbdd77c5.jpeg)
April 25, 2022
Yield: about 2 1/2 cups YIELD: about 2 1/2 cups total Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone is a living […]
![](/wp-content/themes/yootheme/cache/2b/Roasted-Red-Pepper-Hummus-600x375-1-2ba5d262.jpeg)
April 19, 2022
Yield: about 1 1/2 cups (375 ml) YIELD: about 1 1/2 cups (375 mL) Ingredients Preparation In Partnership With Ingredients Preparation In Partnership With RECIPE TIP DID YOU KNOW? Bone […]