Awards The Osteoporosis Canada Tim Murray Short-Term Training Awards These awards provide individuals with the opportunity to learn more about osteoporosis, advance existing research skills in osteoporosis and/or present their […]

Do you consider your eating habits when thinking about your exercise program? Do you think about your eating habits when planning your exercise program? That what you eat and when […]

MEN AND OSTEOPOROSIS At least one in five men will break a bone from osteoporosis. Think only women are at risk of osteoporosis?  Think again. The misconception is that men […]

Sitting Sitting tall in a perch position puts less strain on the spine than a slumped or slouched position. You may find it difficult at first to sit tall with […]

Dairy, soy, and risk of breast cancer: those confounded milks https://academic.oup.com/ije/advance-article/doi/10.1093/ije/dyaa007/5743492#199259276 Dairy, soy, and risk of breast cancer: those confounded milks Gary E Fraser, Karen Jaceldo-Siegl, Michael Orlich, Andrew Mashchak, Rawiwan Sirirat, Synnove Knutsen International […]

Research Competition The Osteoporosis Research Program provides training awards to support Canadian investigators conducting research that promises to yield new insights into the prevention and treatment of osteoporosis and improving […]

COPN – the Canadian Osteoporosis Patient Network (COPN) exists today due to the dedication and perseverance of four pioneering women: Sheila Brien, Priscilla Coles, Ina Inse and Gail LeMieux. Since […]

Living with osteoporosis is a unique journey for each of us. For those with mild osteoporosis there may be little impact on how you live – while for others with […]

Throughout a full life with family and a demanding career, I did my best to stay fit, eat well and keep on top of health issues. But I did not […]