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January 21, 2020
Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]
October 20, 2021
The B.C. Ministry of Health is conducting a survey of patients, caregivers, and advocacy groups to achieve input regarding osteoporosis therapies in British Columbia and B.C. PharmaCare coverage. We know […]
January 12, 2022
The pilot announced by the Canadian Celiac Association has been officially extended until March 31, 2024 and allows Ontario residents to be screened for celiac disease among other tests at […]
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May 3, 2023
Sleeping well is vital for our overall health and well-being. The Public Health Agency of Canada recommends adults get 7 to 9 hours of sleep, however, getting quality sleep as […]
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November 22, 2021
It is possible to travel safely and enjoyably with osteoporosis, but there are precautions that need to be taken, as well as those related to the pandemic. More tips and […]
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October 14, 2021
As pandemic restrictions begin to lift, you may be thinking about travelling. Today, in addition to considering your plans to travel with osteoporosis you must also be clear on travel […]
May 25, 2020
Medications that can Cause Bone Loss, Falls and/or Fractures A variety of medications can increase bone loss and/or fall risk: Synthetic Glucocorticoids (e.g. Prednisone) Glucocorticoids are produced naturally by the […]
April 8, 2019
HORMONE THERAPY (HT) Estrogen plays such an important role in maintaining bone. Hormone Therapy (HT) or estrogen/progesterone, is commonly used to relieve the symptoms of menopause. However, because estrogen plays […]
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